In other words, get rid of the cellulite on your body, which normally shows up most clearly on the backs of your thighs. So if you want to wear cute hot pants, follow these steps so that you don't have to flash dimpled skin (and not in a flattering way) to the world.
1. Hydrate Up!
Drink around 2.5 litres of water every day. Water is truly a miracle drink - and it costs much less than all those sugared or carbonated drinks!
2. Reduce Caffeine.
Avoid drinks like tea, coffee and high sugar or caffeinated drinks like colas that will lead to more dehydration in the long run.
3. Increase Fibre.
Eat a high fibre diet. This helps to maintain a healthy bowel. Plus it rids the body of toxins and cholesterol.
4. Don't Smoke!
Smoking causes your skin to age and lose elasticity.
5. Exfoliate.
Exfoliate and massage your legs every day to increase blood ciculation and remove toxins. It also helps to put your legs up.
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